Daily Wellness Journal Template

Your mood is a direct reflection of your health and wellbeing. Keep a Wellness Journal every day, appreciate the things that you have, give positive emotions to loved ones, develop healthy habits, write down thoughts about how you can make tomorrow better and you will become better and happier.

Sections available in this template:

• Morning Gratitude;
• Thoughts;
• Evening Gratitude;
• How can you make tomorrow better;
• Highlight.