Description
If you have fitness goals that you want to achieve, it's time to use this planner and create an optimal workout and nutrition schedule. Whether you're at the gym, exercising at home, or preparing for a competition, get in the habit of tracking your daily workouts to help you train better, eat healthier, and see your progress every day.
Sections available in this template:
- Breakfast;
- Calories;
- Snacks;
- Lunch;
- Dinner;
- Total Calories;
- Today's Goal;
- Water Intake;
- Exercise (Type, Min., Cal.);
- Thoughts;
- Today's Score.
Perfect for my new plan starting this next week.