Weekly Fitness and Meal Plan Template

Together with this handy template, planning your workouts and nutrition for every week ahead will be a simple and enjoyable process. Lead a healthy lifestyle, get rid of unnecessary stress, and enjoy what you do.

Organize a list of gym goals, write down what fitness and strength training exercises you plan to do, prepare the perfect menu with delicious and healthy foods, follow a diet for effective weight loss, add new recipes, and much more.

Sections available in this template:

• My Goals this week;
• Daily Habits;
• Breakfast;
• Lunch;
• Dinner;
• Snacks.