Weekly Workout Template


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Description

This Workout Plan Template will help you create a detailed schedule of your strength training exercises and outline your fitness program. Go to the gym with pleasure, mark workout days, and easily track your progress.

Sections available in this template:

  • Week of section;
  • Date;
  • Activity;
  • Time;
  • Distance;
  • Sets;
  • Repeats;
  • Weight.
     

Comments

N Nancy
Reply
5

Helps keep track of my workouts. Thanks for the cool template!

Jess
Reply
5

Love that it has a lot of room to write various exercises. I like being able to keep my workouts on the same log!

R Ronda
Reply
5

Super cute, perfect motivational :D

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