Annual Mood Tracker Template
Mood Tracker Templates created so that you can visually track your emotional state throughout a certain time. The information received will allow you to conclude what feelings are prevailing in your life and, if necessary, to take care of improving your mental health.
Mood tracking will help you determine when and in connection with what you feel joy, gratitude, self-confidence or vice versa, feel stressed, anxious, faced with triggers, etc. Understanding your inner world will allow you to be attentive to yourself and care for yourself.
Select the page size, download the PDF file and print the desired number of worksheets. You can use these layouts as inserts for your bullet journal. Begin to effectively track your mood, keep record ideas for improving it, check how you felt on a particular day, and be motivated to achieve all goals.
Sections available in this template:
- Yearly Mood Tracker;
- 4 blank fields to record your mood activities.