Elegant Pink and Gold Weekly Mood Tracker Template
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Description
In one week of life, a person experiences a lot of different emotions, and tracking them at various times of the day will create a clear picture of what is happening in our head. Work, study, household affairs, rest - all this and much more, affects our emotional state.
We can experience feelings such as happiness, gratitude, joy, and so on. Unfortunately, not all emotions are good, some of them cause depression, angry or apathy, which leads to stress and triggers. If you monitor your mood, you can quickly identify the things that lead to negativity and deal with the problem effectively.
This beautiful tracker has been designed with you in mind to track moods and do whatever it takes to maintain perfect mental health. Choose the desired page size and the week start day, and then send your worksheet to print.
Sections available in this template:
- Early morning;
- Morning;
- Afternoon;
- Evening;
- Night;
- Keys.
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